All Things Well was founded more than 20 years ago out of my lifelong interest in health, healing, personal growth, and human relationships. Following my education in naturopathy, nutrition, and herbal medicine, I began offering natural health products, including nutritional supplements, while continuing my research into complementary and alternative approaches to physical and emotional well-being.
My work as a published researcher and author began in 1991, with a particular focus on human relationships, communication, mental health, and the connection between physical, emotional, and spiritual well-being.
In 2008, I established All Things Well Publications with the publication of Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. This comprehensive, 630-page reference work examines thousands of studies involving complementary and alternative approaches to mental health. Its extensive bibliography includes more than 3,000 citations from peer-reviewed literature, making it a valuable resource for readers interested in integrative and complementary medicine.
In 2012, I published Fasting: An Exceptional Human Experience, an exploration of the centuries-old practice of fasting and its physical, psychological, and spiritual dimensions. The book examines fasting as both a healing tradition and a means of deepening awareness, sensitivity, and connection to oneself and the world.
In 2020, All Things Well Publications released two additional books: Complementary and Alternative Treatments for Anxiety and Complementary and Alternative Treatments for Depression. Both works explore a broad range of complementary approaches to mental health, drawing on scientific research and the importance of lifestyle, nutrition, and whole-person well-being.
Throughout my career, I have emphasized that health and happiness involve far more than the absence of illness. Physical health, nutrition, exercise, restorative sleep, creative expression, meaningful work, financial stability, fulfilling relationships, and spiritual practices all contribute to a satisfying and balanced life.
Today, All Things Well Publications continues to expand its educational offerings, including books, articles, and companion workbooks devoted to personal development, emotional well-being, relationships, and the dignity and value of human beings.
My newest writing explores the often-overlooked emotional lives of men, the importance of restoring men’s dignity and value, and the extraordinary possibilities of passionate, loving relationships. This work reflects a mission especially close to my heart: to restore men’s dignity and value and bring them the hot and holy love they deserve.
All Things Well remains dedicated to sharing thoughtful, accessible, and meaningful educational resources that encourage readers to question old assumptions, discover new possibilities, and create richer, healthier, and more fulfilling lives.
Thank you for visiting. I hope the books and educational resources you discover here bring insight, inspiration, and a greater sense of well-being into your life.
Warmly,
Dr. Randi Fredricks, Ph.D., LMFT
Founder, All Things Well Publications
California LMFT License MFC47803
